These classes will be held on Wednesdays in my backyard starting May 22, 2024 at 9 a.m. I have been a yoga teacher since 2003. This class has changed, however, because I have adjusted and grown. We will do some yoga, including face yoga. I am a great fan of Qi Gong, so that becomes a part of the class. I love energy healing, so that appears some days. You may get a little bit of Belly dancing techniques. Because brain health is my hobby, you are guaranteed some science about how movement affects our neurology. It always ends with relaxation because I am a hypnotist and a yoga teacher!