My program is focusing more on confidence coaching and changing your mindset. This year I have a class that will take place over three months to increase charisma. If you want to have a magnetic personality and appear a bit magical this maybe the class for you.
Everyone of us should check if we are in balance by looking at our score on the medicine wheel. There are four segments Mind, Body, Spirit and Relationships. Ask yourself 1-10 [10 being the best] where do I stand? I find that many people don't score very high in Spirit. This has nothing to do with religion. What connects you to what is bigger than we are? Maybe nature, art or music makes your heart sing? I do spiritual coaching because I can help you find that connection. Hypnosis and coaching has always been helpful with working on your body with weight loss, smoking and body image. Coaching can help you change the way you deal with stress and create a more positive attitude or mindset. Of course the greatest relationship you will ever have is with yourself.
The new brain science and what it means for our health and happiness is amazing. Now the classes I teach and my sessions are focused on training our brain and our body for happiness and health. When we are happy we are healthier. Now my practice involves science, metaphysics, spirituality, movement and the foods we eat. I have classes which you can find under the store heading, a Happiness Tour to Italy, Happiness Camp in the summer and a six week backyard yoga class in the summer!
I also have a new book coming out before Christmas called Dehypnosis. We need to let go of some of the old baggage belief systems we are carrying around before we can manifest what we want in life.
I have a special person in my life and his name is Jim. We have been together for 48 years, and counting. During that time we created four amazingly kind, wonderful daughters. Each of those girls fell in love with good men, and between them have created eight children who are filled with potential.
Sky Blue Dreams specializes in Wellness Coaching, Hypnosis, Yoga and learning how to find your own passion and Joy In a world that is full of challenges, I can help you to be more resilient, less stressed and more confident to help you reach all your goals. Whether you want to schedule a personal session, create a program for your employees, manage stress, learn a fun new skill, or start your own Wellness Practice Sky Blue can help!
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