I am Jane or Sky Blue, and for those of you who would like to know more about who I am, it may sound very much like who you are. After doing Hypnosis sessions for more than 40 years and teaching yoga for 17 years my focus is changing. I have moved my office to my home office. People have been coming to my home for the last few years when I teach classes and they enjoy it. Now everything is here. I find great peace and joy in my space so it makes me better at what I do. Another big change is I am putting classes on line. This is a big undertaking so please be patient but hopefully most everything will be virtual. I do sessions virtually now to. I also travel if you have people interested in a class. However you will still be welcome here.
My program is focusing more on confidence coaching and changing your mindset. This year I have a class that will take place over three months to increase charisma. If you want to have a magnetic personality and appear a bit magical this maybe the class for you.
Everyone of us should check if we are in balance by looking at our score on the medicine wheel. There are four segments Mind, Body, Spirit and Relationships. Ask yourself 1-10 [10 being the best] where do I stand? I find that many people don't score very high in Spirit. This has nothing to do with religion. What connects you to what is bigger than we are? Maybe nature, art or music makes your heart sing? I do spiritual coaching because I can help you find that connection. Hypnosis and coaching has always been helpful with working on your body with weight loss, smoking and body image. Coaching can help you change the way you deal with stress and create a more positive attitude or mindset. Of course the greatest relationship you will ever have is with yourself.
The new brain science and what it means for our health and happiness is amazing. Now the classes I teach and my sessions are focused on training our brain and our body for happiness and health. When we are happy we are healthier. Now my practice involves science, metaphysics, spirituality, movement and the foods we eat. I have classes which you can find under the store heading, a Happiness Tour to Italy, Happiness Camp in the summer and a six week backyard yoga class in the summer!
I also have a new book coming out before Christmas called Dehypnosis. We need to let go of some of the old baggage belief systems we are carrying around before we can manifest what we want in life.
I have a special person in my life and his name is Jim. We have been together for 48 years, and counting. During that time we created four amazingly kind, wonderful daughters. Each of those girls fell in love with good men, and between them have created eight children who are filled with potential.
20 years ago I experienced a major stroke due to a rare brain disease. I was told I had lost a 1/3 of my brain. My Doctors did not expect me to live, and if I did it would be in a nursing home. The real challenge was that there was no treatment at all!
The biggest problem was that I was unable to remember chunks of my life, like my amazing daughters growing up. The gift was that I did remember my hero, Viktor Frankl who said, "Everything can be taken from you except your attitude." I remembered that every thought sends a chemical through my body that was going to help or hurt my body. I knew deep in my heart that it was all going to be okay. I would either find a way to heal, or my journey would take me to God. The cosmic plan was for me to heal.
We are all part of what Joseph Campbell calls the “Hero’s Journey." Each of us have challenges. We each face our dragons, and in the end it is our duty to share what we have learned on our path.
At the time that I faced the dragon called "Stroke," I had been a coach/hypnotist for 18 years. To heal I used the skills I had and my personal faith in all that is good and loving. I became passionate about the brain/body connection. I have written a book called Faith, Love and Hypnosis. My book describes the journey and healing process that took place after my stroke. You can order my book in my store or from amazon .
I continued to study and became Board Certified as a hypnotist and an Instructor for the National Guild of Hypnotists and the International Hypnosis Federation. I am certified in Clinical and Medical Hypnosis, Pain Management, Advanced Pain Management, Master Techniques, Pediatric Hypnosis, Past Life Regression, Stroke Recovery, Sports Performance, Stage Hypnosis, Forensic Hypnosis, Neuro-linguistic Programming, and am a stress management instructor.
I am a coach, hypno-therapist and a yoga instructor. I also teach about hypnosis, coaching and essential oils . I find joy teaching classes, speaking to groups, or writing. These have all led me to believe that our health and happiness is in our control to a great extent.
I am a member of the National Wellness Institute, National Guild of Hypnotists, Mid-America Institute of Hypnosis, and the International Coaching and Hypnosis Federation.
