Train Your Brain to Be Resilient--Part 1

It does not matter if you are a child, teen, or superager; we are better served if we are resilient. You can become a resilient human or a hardy personality. To do this, we need to train our brains and take advantage of neuroplasticity. Our brains can change, adapt to new situations, and still find joy. Training of your brain is like training a puppy.  I love Daisy but would not feel as good about her if she jumpe Itd on people and barked. Our brain creates a healthier and happier life if it is trained. This class will be six weeks long and start October 4th, 2024. I will do a live class on Zoom that will be recorded. This class will give you a different way to become a hardy personality in the most common stressful situations each week. The suggestions will bome from the latest brain science research and the philosophy of the acients. It will include an ebook and guided meditations.  The costforr the six weeks will be $100.

Read  more about the new class starting in April 2024 under the heading Certification.

Hypnosis is a way you can help people reach their potential and live the life they are meant to live. You can have a new career or become better at your current job. This is perfect for coaches, nurses, nurse practitioners, teachers, salespeople, and trainers. 

You are certified by the International Hypnosis Federation. 

My certification is different because I do my best to teach what I  have learned while working with medical and spiritual hypnosis and hypnosis in industry, schools, sports, and the military since 1978. Another advantage to taking this certification is that I will feature your niche. What do you want to explore in hypnosis?

You also have access to me for as long as I am doing hypnosis. I will help you with questions about any clients. The certification costs $1500. It will start on April 8th. Day 1 is in person. The last day is May 18th. In the middle, you will have access to the online videos and a weekly Zoom call. 

You can email, message, text or call if you want more information jane@skybluedreams.net     608-697-4457

This class may be the best investment you ever make. It is an opportunity to create a new business. It is also something that will change the way that you look at life and people. Taking this class to change your perspective on helping family and friends be healthier and happier is more than worth your time and financial investment.  If you are interested and wish to talk about the course text me at 608-697-4457 or email me at 

jane@skybluedreams.net, Read testimonials under certification

These classes will be held on Wednesdays in my backyard starting May 22, 2024 at 9 a.m.  They are purchased in 4 week packages. I have been a yoga teacher since 2003. This class has changed, however, because I have adjusted and grown. We will do some yoga, including face yoga. I am a great fan of Qi Gong, so that becomes a part of the class. I love energy healing, so that appears some days. You may get a little bit of Belly dancing techniques. Because brain health is my hobby, you are guaranteed some science about how movement affects our neurology. It always ends with relaxation because I am a hypnotist and a yoga teacher!

You can email, message, text or call if you want more information jane@skybluedreams.net     608-697-4457

If you want to take this class check the store to purchase it