Discover a Healthier You with SKY BLUE DREAMS

We start aging the minute we start living. Life happens, and we don't always choose to be happy. As I have become older I have decided the time is right to live in JOY! 

My bookshelf holds 95 books on happiness and longevity, all of which I have searched for a common denominator, which I believe is attitude. The concept I found that seems to address the chapters of our life is Joseph Campbell's Heroes Journey.

All aspects of our life are affected. The piece I think is often ignored is that life should be fun. Seniors, or as I prefer Wisdom Keepers can change the story anytime from victim to hero. 

Because of neuroplasticity, our brains can change, and we can change our story. Epigenetics can turn off cells that cause heart disease or cancer. It is possible to be healthier than we are right now. You must train your brain if you wish to take advantage of brain Magic!

We are born to young people who are just growing themselves. And yet we run the programs we were told as children.