Visit me and Surround Yourself In Peace And Wellness.
For many years, I taught Stress Management at places like the Dean Clinic Integrative Medical Clinic, for industries, and for schools. It does not matter if you are a child, teen, or a superager; we are better served to do more than manage stress. If we can become a resilient human or what is called a hardy personality. To be resilient we need to train our brain. Training is our brain is like training a puppy. I love Daisy good but would not want her at a class if she was not trained. Our brain creates a healthier and happier life if it is trained. This class will be at the end of 2024 and will be 12 weeks loog on zoom. More info later!
Leave me a message and I will contact you for dates for the Resilience class
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