Relationships are possibly the most important thing we will experience and the most important relationship is the one with our self. In this class you will have clear ideas on how to make your relationships better. How to find have a special experience in loving and learning. The number one secret is laughter.
This class starts in September
Nobody has the answers to parenting perfectly but this class is full of ideas to reduce your stress and that of your children. Sometimes we parent young people that are not our genetic code. Sometimes we need to parent other adults and sometimes we need to parent ourselves. Parenting is nurturing, forgiving and inspiring. This class starts in September
The Police Force and First Respondents are careers full of stress and yet we need this group of individuals to be our knights coming to our rescue with integrity. To do that they must be able to feel in control of their feelings and reactions. This class will be full of useful techniques to reduce stress and the rush of cortisol that creates a fight or flight response. We as a society need healthy, emotionally strong individuals. This is full of proven ways to feel powerful over your self and understand the people you are dealing with. This class will be available in July with a complete description