Welcome to our new website and blog

Hello everyone,

Sky Blue Dreams is growing! We have a beautiful new website that was made by Karyn niin Kitigade. Karyn has become apart of Sky Blue Dreams. She teaches Qigong and does Healing Touch and Qi-ssage.

Many of you have attended our monthly Sample Night where you can experience many of the services we offer for only $25.00. The services available on Sample Night may include: acupuncture, CranioSacral, hypnosis, EFT, coaching, Healing Touch, massage and starting next month, chiropractic services.

We now have Qigong on Friday mornings at 9:30 and Yoga on Monday’s at 10:00 a.m. and 5:30. I told you we are growing.

You won’t get a newsletter any more but every week on Saturday there will be a new blog posted by one of our practitioners. We will be giving you a tip to make your life better or information about a healing practice. Check the calendar for new classes and what is happening at Sky Blue Dreams.

NOW FOR YOUR TIP TO ADD QUALITY TO YOUR LIFE


1. Put your hand on your tummy and touch your thumb and pointer finger. Breathe in through your nose to the count of 3 making your tummy rise up.
2. Hold that breath to the count of three
3. Exhale through your mouth and as you exhale open your thumb and first finger.
4. Repeat three times!

This is so easy to do and it will help with anxiety, pain, and fear. Almost everything is improved by getting more oxygen to the cells.

Until next week be grateful for all the good life has shared,

Jane

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